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Strictly You privacy policy The Strictly You site http://www.strictlyyou.com.au ("our site") is owned by Strictly You Pty Ltd ("we" or "us") and operated by Dietary Software Solutions Pty Ltd. We c...

Strictly You uses the latest encryption technology to store your personal information - and we never store or see your credit card information. Full details of our privacy policy are available here.

Of course! If you would like to ask us directly with a question, please contact the wonderful Ru: support@strictlyyou.com.au Ru will endeavour to answer service questions within 24 hours. 

Through our private facebook group you will be able to ask questions, share experiences and build friendships.  It's a pretty special group of people. You can request membership of our facebook com...

It is not imperative, but it will give you access to our private support group. Here you will be able to share experiences, ask questions and join our active community.

Yes most definitely. In fact, you can access Strictly You through any device with a web browser. We love Smart TVs because it makes watching the daily videos super fun. Simply point your web-capabl...

You should always consult your health care professional before beginning any diet or fitness regime. They may then direct you to suitable scaling options.

You don't have to - but you'd be missing out ;) If you choose not to do the movement program in your plan, your nutrition plan will still enable you to make the most of your existing exercise regime.

You should always consult your health care professional before beginning any diet or fitness regime. They may then direct you to a suitable scaling option, or offer alternative advice.  

Every weekday you will receive a new workout. Each workout is comprised of a warm-up, exercise component, and choreographed dance. Sonia will take you through every step. Each workout lasts around ...